Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day

By | November 6, 2017
Joyous Detox: Your Complete Plan and Cookbook to Be Vibrant Every Day Author Joy McCarthy
ISBN-10 0143194607
ISBN-13 9780143194606
Year 2016-12-27
Pages 304
Language English
Publisher Penguin Canada
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Globe and Mail bestselling author blogger and holistic nutritionist Joy McCarthy returns with 10 day detox and 100 new detox friendly recipes to feel fabulous every dayJoyous Detox is a healthy plan to detox naturally by following a whole foods based diet that emphasizes specific detox friendly foods that are simply delicious and fully nourishing Give your body a break from certain foods including food additives sugar dairy gluten bad fats and toxins Like the thousands who have made the choice to feel refreshed healthier and happier with Joy s popular 10 day detox plan you ll benefit from a revved up metabolism banished sugar cravings improved digestion increased energy better sleep glowing skin and shiny hair weight loss increased libido lowered blood pressure and more Discover how good your body was meant to look and feel Joyous Detox will help you eat and live joyously with 100 filling yet detoxifying recipes Detox without deprivation while you enjoy Joy s Strawberry Oat Mini Pancakes Juicy Chicken Spinach Burgers and naturally sweetened treats like Chocolate Chia Mousse If you are looking for a way to reconnect with healthy eating you ll find a 2 day reboot plan for times when your diet needs a quick adjustment and a full 10 day detox plan omnivore vegetarian and vegan that can easily be extended for any number of weeks You ll feel so amazing that you ll want to follow Joy s detox plan all year long and that s great too In just 10 days you re sure to feel nourished and inspired to live a healthy lifestyle

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